In 2020 I was undiagnosed and lonely, so naturally I made four episodes of a podcast.

I thought I might have bipolar disorder… I knew it wasn’t ‘just’ depression despite being told so, many times. Next up is a Substack to continue the conversation. What it’s like being one of those going through it, having a late diagnosis and coming to terms with being (as it turns out) neurologically crap at looking after yourself.

Welcome, to all the selfcareless… 

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© 2020 Sophie Johnson